Adapted From: Skinny Taste
Ingredients:
16 oz chicken breast (2 skinnless, boneless breasts), cut into bite sized pieces
16 oz chicken breast (2 skinnless, boneless breasts), cut into bite sized pieces
3 T whole wheat italian bread crumbs
1 T panko bread crumbs
1 T parmesan cheese
2 TSP olive oil
Cooking spray
Directions:
Cut chicken into bite sized pieces. Pre-heat oven to 425. Put chicken and olive oil in one shallow dish and coat chicken well. In another shallow dish, mix the italian bread crumbs, panko bread crumbs, and parmesan cheese together. Throw a few pieces of chicken in crumbs at a time and coat well. Place coated chicken bites on a baking sheet. Lightly spray with cooking spray and bake for 9-10 minutes. Then flip chicken pieces over and cook another 5 minutes until golden brown.
WW Points+: 4 per half chicken breast (1/4 recipe)
Adapted From: Skinny Taste
Ingredients:
1 medium sized sweet potato, cut into thin fries
1 medium sized sweet potato, cut into thin fries
2 TSP olive oil
Southwest Chipotle Seasoning (Mrs. Dash)
Garlic Powder
Salt
Cooking spray
Directions:
Skin sweet potato and cut into thin fries. Pre-heat oven to 425. Coat fries evenly in olive oil and toss with chipotle seasoning, garlic powder, and salt to taste. (Warning: a little chipotle seasoning goes a long way!) Spread fries across baking sheet careful to give each enough room to cook. Spray lightly with cooking spray and bake for 15 minutes. Flip fries over and bake for an additional 10-15 minutes. Watch fries carefully so they do not burn.
WW Points+: 2 per half sweet potato
Adapted From: Skinny Taste
Ingredients:
2 ripe peaches
2 ripe peaches
1/2 cup honey FF greek yogurt
1 T honey
Cinnamon
Directions:
WW Points+: 4 per peach
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