Boneless Buffalo Wings

I claim to love wings but I'm pretty sure that any real wing connoisseur would call me a fake.

1.   I like my wings boneless.  I'm just not good at eat them on the bone-I get sauce all over my face.  And I just prefer white meat.
2.   I always order a frou-frou flavors like "sweet and sour" or "honey teriyaki"
3.   I like to drench them in ranch dressing.

Well I compromised on the flavor and went with traditional buffalo but couldn't give up on the boneless.  These wings are HOT but delicious.  I am kind of a baby for heat and almost had to drink milk with dinner but they are still really good.  I can't believe how much they tasted like normal buffalo wings without being fried.  If you are like me and don't like your wings too hot, taste them before you add the extra hot sauce.  If you are like my husband and like your wings "flavorful", enjoy!

Boneless Buffalo Wings
Adapted From: Skinny Taste
1 lb Chicken Breast, cut into 10 tenders
1/4 cup + 1 T Texas Pete Hot Sauce
1/8 Cup White Vinegar
1 T Oregano
2 T Paprika
1/2 T Garlic Powder
1/2 T Chili Powder
Salt and Pepper
FF Ranch Dressing

In a large bowl, combine 1 T texas pete, vinegar, oregano, paprika, garlic powder, chili powder, salt and pepper.  
Mix in chicken until well coated and let marinate for at least 30 minutes.
Pre-heat oven to low Broil setting and cover baking sheet with tin foil.
Broil chicken for 10 minutes on each side.
Heat remaining texas pete in microwave for 30 seconds.
When chicken in cooked, remove from oven and using basting brush, add additional texas pete to desired taste.
Serve with ranch dressing.

WW Points +: 3 for 2 boneless wings + 1 T ranch

I served these with texas cheese fries and celery for a complete tailgate meal!


  1. This is not relevant to buffalo wings, although I LOVE buffalo wings... I saw you followed my blog (Thanks!) and came over here.. saw your photo and thought to myself "gosh, that looks a LOT like a girl I saw on SYTDD: Bridesmaids!"... Only after clicking the about me, and scrolling down, did I see the "TV show" fun fact! SO random! and I'm disproportionately excited to have found your blog! I feel like it's an epilogue to what I saw on the show..hahaha.

  2. So I just read your comment on my guest post @ Emily Ruth's blog, about us being life twins, and after slightly stalking, I must agree that it's extremely possible that we are the same person ;)
    Following you now, new friend :)

  3. Anonymous7/30/2012

    We are just loving your blog. I made these last night, and they were a big hit as well! I'm trying to send a little traffic your way by letting others know about you on my blog.


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